Most health experts recommend that adults should have a good consistent Omega 3 intake as it has been shown that they can reduce the chance coronary heart disease and help with joint mobility and maintain optimal brain health.
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"Brain cells whose membranes are rich in DHA therefore seem to communicate more quickly with each other."
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Great tasting chewable omega 3 for childrenis available direct from the vitamins & supplements supplier, Healthspan at £9.95 for 120 capsules with FREE P&P.