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Frequently Asked Question

Are Omega 3 fatty acids fattening?

Not at all. They aren’t saturated fats and therefore will not contribute to weight gain. Part of their benefits is to optimise your metabolism, which will have a positive affect on your ability to burn off fats in your body.



Related articles

Fats, Fish Oil and Omega-3-Fatty Acids
10 November 2005
By Healthspan
Fats and their function in your body.


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Two Omega 3 capsules

Omega 3
Fact

A recent study showed that children who took fish oil supplements had significantly improved reading and spelling skills than those who took an inactive placebo over a three month period.

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Great tasting chewable omega 3 for children
is available direct from the vitamins & supplements supplier, Healthspan at £9.95 for 120 capsules with FREE P&P.

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