 |
|
 |
| |
Frequently Asked Question
What is the recommended daily amount (RDA) for Omega 3?
There is currently no official recommended daily amount for omega 3 either for adults or children. Many nutrition experts and doctors however, recommend 450mg of Omega 3 DHA per day as part of a healthy lifestlye.
|
Related articles
 DHA - Brain food
21 September 2005
By Dr Sarah Brewer
Sarah Brewer describes the benefits of DHA for every stage of life.
|
 Nutrition for life
11 July 2005
By Dr Thomas Stuttaford
Advice on a healthy balanced diet and the benefits of Omega 3.
|
Search FAQs
|
|
 |
|
 |
|
|
|