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Frequently Asked Question

Can I still eat fish whilst taking Omega 3?

Yes.



Related articles

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2 June 2005
By Dr Miriam Stoppard
Health advice from Dr Miriam Stoppard.


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Two Omega 3 capsules

Omega 3
Fact

There is no RDA (Recommended Dailiy Amount) for Omega 3 DHA. Many doctors and nutritionists recommend a dose of 450mg of Omega 3 DHA per day.

 
 

Great tasting chewable omega 3 for children
is available direct from the vitamins & supplements supplier, Healthspan at £9.95 for 120 capsules with FREE P&P.

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