There are a few vegetarian sources of Omega 3 fatty acids available. Vegetarian DHA supplements sourced form algae are available, like Cerebrum from Healthspan which is supplied in gelatin free capsules.
Flaxseed oil is a good source of ALA and which can be converted by the body to EPA. Flaxseed oil capsules are available from Healthspan are also supplied in gelatin free capsules.
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