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Advice and Information

• What is Omega 3?
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• Omega 3 - What Parents Need to Know
• Omega 3 - What Schools need to know

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News

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Health Headlines - Omega 3 3 November 2006 By Dr Chris Steele

Benefits of fish ´outweigh risks´ 18 October 2006 By the BBC

Pupil food pill plan ´considered´ 19 June 2006 By the BBC

Fish oil supplements considered for schoolchildren 12 June 2006 By Sean Poulter, Daily Mail

´Brain boost´ fish oil for children 12 June 2006 By The Daily Mail

Fish oil supplements can help students 9 June 2006 By FemaleFirst.co.uk

Omega-3: a solution to ADHD? 9 June 2006 By Health24.com

Oily fish makes ´babies brainier´ 25 January 2006 By The BBC

Fish diet ´brings a brighter baby´ 20 January 2006 By The Telegraph

Healthy Eating´s New Superstar: The Almighty Omega-3! 8 November 2005 By eDiets.Com

Fish and shellfish surveys published 28 October 2005 By Food Standards Agency

Fish health benefits outweigh mercury risk, study finds 25 October 2005 By 999 Today

Food a recipe for school success 14 October 2005 By BBC News

Trial shows exam boost from diet 12 October 2005 By BBC News

The Omega wave 11 October 2005 By BBC Science & Nature

Fish Fuels the Brain 10 October 2005 By Healthday

Stop Medicating Your ADHD Child 28 September 2005 By CBN

Scientists Discover How Fish Oil Protects the Brain 9 September 2005 By Healthday

Health News - fish oils boost children´s brains 12 May 2005 By BUPA

The cleverness capsule 10 May 2005 By Daily Mail

Oil pills boost pupil brain power 4 May 2005 By BBC News

Mom´s Diet May Reduce Breast Cancer Risk in Daughters 20 April 2005 By HealthyDay

Fish Oil Holds Promise in Alzheimer´s Fight 23 March 2005 By U.S. Dept. of Veterans Affairs

Foods Like Fish May Buoy Your Mental Health 10 February 2005 By Healthday

Omega-3 fatty acids: good for the heart, and (maybe) good for the brain 8 November 2004 By Cornell University

FDA Announces Qualified Health Claims for Omega-3 Fatty Acids 8 September 2004 By U.S. Food and Drug Administration

Safety levels for eating oily fish released 24 June 2004 By New Scientist

Fish oil helps hyperactive kids 27 January 2004 By Daily Mail

Hopes for "brain food" pills 28 September 2003 By BBC News

Articles

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Omega 3 for Smarter Kids! 14 December 2005 By Dr Thomas Stuttaford The importance of ´brain food´ for children that all parents and grandparents should know.

Food for Thought 24 September 2005 By Professor Robert Winston The most important "brain food" is found in Omega 3 fish oils.

Children and Omega-3 Fatty Acids 25 October 2005 By Dr Morten Bryhn Dr Morten Bryhn explains the benefits of Omega 3 for children.

DHA - Brain food 21 September 2005 By Dr Sarah Brewer Sarah Brewer describes the benefits of DHA for every stage of life.

Nutrition for a Healthy Brain 2 February 2005 By Dr Ann Walker Some top supplements to improve memory and concentration.

Omega 3 - essential for healthy living 10 October 2005 By Dr Morten Bryhn The health benefits of Omega 3 fatty acids, DHA and EPA.

The right start in life 22 September 2005 By Dr Patricia Macnair A guide into giving children the best nutritional start in life.

Don’t forget the Kids 1 August 2005 By Dr Sarah Brewer Children´s nutrition made simple.

Brain & Cognitive function! 27 August 2005 By Dr Ann Walker Which supplements should you take to improve memory and concentration?

21st Century Cod Liver Oil 12 May 2005 By Healthspan All the benefits of Omega 3, but without that "yukky" taste!

Cod liver oil - Nature´s treasure 12 June 2005 By Dr John Briffa The truth about the goodness of cod liver oil.

The Omega Point 19 January 2006 By Economist.com Omega-3 fatty acids are a crucial component of a healthy diet—particularly, it seems, for pregnant women wanting bright, sociable children.

Omega-3 Fatty Acids 28 November 2005 By University of Maryland Medical Center Omega-3 fatty acids and their medical benefits and uses.

Fats, Fish Oil and Omega-3-Fatty Acids 10 November 2005 By Healthspan Fats and their function in your body.

Omega 3 for a healthy heart 2 November 2005 By Dr Rob Hicks Omega 3 fish oils are vital to our well-being, helping to protect our heart and circulation, support our immune system and lift our spirits.

Use it or Lose it 30 September 2005 By Dr Thomas Stuttaford Memory and Omega 3.

Beat those diet dislikes 13 September 2005 By Angela Dowden Don´t let food "dislikes" get in the way of a getting healthy balanced diet.

Healthy Hearts 8 August 2005 By Dr Thomas Stuttaford Look after your heart and your arteries.

Nutrition for life 11 July 2005 By Dr Thomas Stuttaford Advice on a healthy balanced diet and the benefits of Omega 3.

Getting a healthy heart - it´s never too late. 2 June 2005 By Dr Miriam Stoppard Health advice from Dr Miriam Stoppard.

Managing Allergies 1 June 2005 By Dr Ann Walker How different supplements can help witrh allergies.

Take care of your heart - reduce your risk factors! 5 March 2005 By Dr Rob Hicks Simple steps to reduce the risk of heart disease.

Frequently Asked Questions (FAQ's)

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• Are Omega 3 fatty acids fattening?
• Are there side-effects to my child taking Omega 3?
• Can I still eat fish whilst taking Omega 3?
• Can my child take Omega 3 with other medication?
• Can you overdose on Omega 3?
• Do you have to take Omega 3 with food?
• How much does Omega 3 cost?
• How old does my child have to be to take Omega 3?
• Is Omega 3 only suitable for children?
• My child is a vegetarian. How can they get their daily intake of Omega 3?
• What are Omega 3 fatty acids?
• What do Omega 3 fish oils contain?
• What do you look for when buying Omega 3 supplements?
• What is the recommended daily amount (RDA) for Omega 3?
• Where can I buy Omega 3?
• Why should I limit the amount of oily fish my children and I eat?

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